Sunday, May 21, 2017


"Cooking For Healthy Living - A Visit With Keith Pono Apana" 

Soon after Keith Pono Apana got married and became a professional chef, his wife was diagnosed with diabetes. That news dramatically changed both of their lives, but for Keith it put a whole new emphasis on the importance of cooking and eating healthy. Because so many Hawaiians today are at high-risk and suffer from diabetes, he became determined to create delicious recipes and dishes that are easy to prepare yet effective in helping to control blood sugar. Donʻt miss our visit with chef Keith as he shares with us some very simple secrets and fun tips on how to create new habits for cooking and eating healthy
Watch It Here

MONDAY, May 22nd At 6:30 PM Maui – Akaku, Channel 53 
MONDAY, May 22nd At 5:30 PM & FRIDAY, May 26th At 5:00 PMHawai`i Island – Na Leo, Channel 53  

NEW! - Now More Na Leo O Hawai`i Air Dates -
TUESDAY, May 23rd At 11:00 AM &; SATURDAY, May 27th At 11:30 AMHawai`i Island – Na Leo, Channel 54

TUESDAY, May 23rd At 7:30 PM, THURSDAY, May 25th At 7:30 PM & SATURDAY, May 27th At 5:30 PM Kaua`i - Ho`ike, Channel 52
SATURDAY, May 27th At 5:30 PM O`ahu - `Olelo, Channel 53

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