Sunday, May 28, 2017


"Cooking For Healthy Living - A Visit With Keith Pono Apana"

Soon after Keith Pono Apana got married and became a professional chef, his wife was diagnosed with diabetes. That news dramatically changed both of their lives, but for Keith it put a whole new emphasis on the importance of cooking and eating healthy. Because so many Hawaiians today are at high-risk and suffer from diabetes, he became determined to create delicious recipes and dishes that are easy to prepare yet effective in helping to control blood sugar. Donʻt miss our visit with chef Keith as he shares with us some very simple secrets and fun tips on how to create new habits for cooking and eating healthy -
Watch It Here
MONDAY, May 29th At 6:30 PM Maui – Akaku, Channel 53 
MONDAY, May 29th At 5:30 PM & FRIDAY, June 2nd At 5:00 PMHawai`i Island – Na Leo, Channel 53  

NEW! - Now More Na Leo O Hawai`i Air Dates -
TUESDAY, May 30th At 11:00 AM & SATURDAY, June 3rd At 11:30 AMHawai`i Island – Na Leo, Channel 54

TUESDAY, May 30th At 7:30 PM, THURSDAY, June 1st At 7:30 PM & SATURDAY, June 3rd At 5:30 PM Kaua`i - Ho`ike, Channel 52

Sneak Peek! -

"Ancient Hawaiian Homes - A Visit With Francis Sinenci"

If youʻve ever wondered what homes looked like in ancient Hawai`i, look no further than Francis Sinenci. We saw for ourselves when we met him that Francis builds traditional Hawaiian hale, or homes the same exact way they used to be constructed using the same methods and materials. And we got what we came for - a tour of one of his amazing hale he built at a beach in beautiful Hana, Maui. Join us in our visit with Francis as he takes us back in time and youʻll soon see how Hawaiians lived in old Hawai`i - Watch It Here

FRIDAY, June 2nd At 8:00 PM & SATURDAY, June 3rd 20th  At 5:30 PM O`ahu - `Olelo, Channel 53

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